Push Limits

Your Way

Transform yourself

What to expect

During your FREE consultation, we will discuss the ways that you like to move.  Let’s say dancing, swimming, going to the gym, hiking, doing yoga, or rock-climbing appeal to you.  Then, we will meet at a studio, pool, gym, or the outdoors to train.  Wait!  You’re not sure? That’s okay, we will explore until we find a workout that fits you and your style.  Yes, you can workout at home with two options: 1. Remotely.  2.  In person. The time of each session will range from 30 to 60-minutes based on the activity.  The rest is just us having fun and getting fit.

Are you in?

Let’s do this!

Free Your Body

let’s get physical