To include, but not limited to hiking, dancing, indoor rock climbing, paint ball, playing sports, 5K's, and mud challenges.
Zoom with our therapist in a group setting to break habits, learn, and apply new skills and perspective to be more successful.
Zoom with our Registered Dietitian, in a group setting to learn how to eat in a way that gets results and keeps you healthy.
Forget frozen meals or premade packaged food. Learn to create your own delicious healthy meals, live with our chef.
We implement tools from Laws of Attraction, Don Miguel Ruiz and others to increase self-awareness. To be healthy and happy, raise your value.
Here you will be able to communicate 24 hours in a secure environment. Ask questions, post pictures, offer ideas, receive support, and more.
Located on our Member Login section of the site, we post the details to all of our events. This offers you safety and security.
All cooking classes are recorded so can you watch and rewatch cooking lesson. Random (at-home) fitness sessions will be recorded and saved for your continued use.
This is what really makes us stand out from the rest. You are not alone. We are a community that works hand in hand with you to achieve your goals.
Healthy living means balance. It is important to take care of your mind and body. Randomly, we include spa days, deep breathing, stretching, rest days, etc. to ease stress and anxiety.
When you embark on the journey of healthy living with like-minded members, you connect on a deeper level. Your social circle will grow and bonds will form.
$100 Referral Guidelines:
* Note *
Kessler’s Health & Fitness LLC, including this site, may contain advertisements for third parties. The advertisements on Kessler’s Health & Fitness LLC are labeled “advertisement.” KH&F does not explicitly or implicitly endorse third parties in exchange for advertising and advertising does not influence editorial content, products, or services.
