Membership It's Your Choice!


$ 299 Per Month
  • Only $6.23 Per Session


$ 249 Per Month
  • Only $5.10 Per Session


$ 199 Per Month
  • Only $4.14 Per Session

Non-Refundable Processing Fee $50

$100 Referral Credit

Memberships Include

Twice a Week Fun Fitness Activities

To include, but not limited to hiking, dancing, indoor rock climbing, paint ball, playing sports, 5K's, and mud challenges.

Once a Month Behavior Modification

Zoom with our therapist in a group setting to break habits, learn, and apply new skills and perspective to be more successful.

Once a Month Nutritional Education

Zoom with our Registered Dietitian, in a group setting to learn how to eat in a way that gets results and keeps you healthy.

Once a Month Cooking Lessons with Chef

Forget frozen meals or premade packaged food. Learn to create your own delicious healthy meals, live with our chef.

Once a Month
Motivational Speaker

We implement tools from Laws of Attraction, Don Miguel Ruiz and others to increase self-awareness. To be healthy and happy, raise your value.

Access to Private Facebook Group

Here you will be able to communicate 24 hours in a secure environment. Ask questions, post pictures, offer ideas, receive support, and more.

Access to Private Calendar of Events

Located on our Member Login section of the site, we post the details to all of our events. This offers you safety and security.

Access to Cooking and Fitness Videos

All cooking classes are recorded so can you watch and rewatch cooking lesson. Random (at-home) fitness sessions will be recorded and saved for your continued use.

Club Member Support

This is what really makes us stand out from the rest. You are not alone. We are a community that works hand in hand with you to achieve your goals.


Healthy living means balance. It is important to take care of your mind and body. Randomly, we include spa days, deep breathing, stretching, rest days, etc. to ease stress and anxiety.

Friendships and
Good Times

When you embark on the journey of healthy living with like-minded members, you connect on a deeper level. Your social circle will grow and bonds will form.

$100 Referral Guidelines:

  • Eligibility for credit applies upon completion of the referral’s membership.  If the referral drops out for any reason before their membership expires then the $100 is forfeited.
  • The offer only applies to new referrals.
  • New members can refer but must complete their membership before they are eligible to receive their $100 referral fee.

* Note *

  • There is a 72-hour grace period to cancel your membership to receive a full refund.  After the 72-hours, there will be no refunds.  This applies only to new memberships.  If you are a current member, you will receive a prorated refund amount.
  • Membership automatically renews for the same amount unless modified two weeks prior to renewal date.
  • There is no fee to cancel, cancel at any time.
  • Memberships does not include entrance fees or possible equipment needed for third party company facilities.
  • KH&F does not supply transportation too or from events and takes no responsibility for any mishap or accident to vehicle.
  • Membership does not include cost of special events or possible equipment needed i.e.  5K’s, mud challenges, sea do rentals, etc.
  • Percentage discounts/specials may not be combined.