About Us


To offer a health and fitness social club to make new friends while learning and practicing a healthier way of life that is fun and sustainable.

Our Philosophy 

We want to be your guide on a journey to lifelong well-being! We are a team of experts comprised of a Registered Dietitian, a Chef, A Behavioral Therapist, A Personal Trainer, Group Fitness Instructor, Outdoor Recreation Expert and Meditation Explorer. We believe that to live a healthy lifestyle you need tools to help you eat right, put healthy mental habits in place, relax and do workouts that are more like playing than working out! Together we create an all-inclusive, mind, body and nutrition program wrapped in a supportive, like-minded community. You’ll have the knowledge and support to reach all your health goals!