A Professionally Guided,
Health and Fitness
Social Club.

Have Fun! Get Fit! Make Friends!

How It Works

We work with on a fun and motivating journey to be fit for the rest of your life through dietetics, mental fitness, cooking classes, team support, and creative physical activities.  You no longer have to go it alone.

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Join Us

No long-term obligation.
Sign up for one, three, or six months.
It's your choice!
It's fun, you will get results, and
make new friends.

Nuts-n-Bolts

Two days a week = Live physical training.
One day a week = Zoom sessions
for nutrition education,
behavior modification, cooking classes,
and motivation.

Nirvana

Enjoy all benefits of bringing
mind, body, FUN, nutrition,
and community together in one
amazing health and fitness
social club.

Meet Our Team

Physical Fitness
Specialist

Registered
Dietitian

Chef Keith

Culinary
Chef

Mental Fitness
Behavior

What Our Clients Are Saying

Join us on the journey of lifelong wellness.  Unite with a community of like-minded people. Be part of a program that puts your fitness, mind, nutrition, and health at the top of their priority list.  Now, is the time.  Sign up to achieve your weight-loss goals and maintain a healthy living lifestyle.