Your Health and Fitness Social Club.

After months of sitting at home I felt it was time to get off the couch, but I didn’t feel comfortable going back into a gym. Then I found Kessler’s Healthy Way and their fun approach to balanced living. Jeff has done a fantastic job with providing personalized zoom workouts, planning safe outdoor activities as well as coordinating informational webinars with health professionals on topics such as food label reading with a registered dietitian. This program is wonderful for anyone who wants to make positive changes in a meaningful and Healthy Way!

I joined this program because Jeff helps keeps me motivated. His exercise and nutritional video’s are very helpful and informative. I like the fact that he shows how to exercise from home if you can’t make it to the gym. He organizes other fun activities as well.

I've enjoyed the informative videos on this site. Jeff has extensive knowledge of exercise and outdoor activities. I look forward to participating a great deal in the near future.

I was just excited that I got back to my workouts. I had gone downhill with staying constant due to being exhausted. But then exhaustion became excuses and then before I knew it, I had stopped altogether. So, I started your workout again! Woohooo! Feels so so good! Love that you speak to the balance in self-care and self-love.