I don’t push you to work my way. During your FREE consultation I learn about you, your likes and dislikes, and then build a fitness program based on YOUR interests and goals. Plus, I will assist you in creating healthier habits through positive motivation and behavior modification. As a bonus, every month, I offer one complementary, 60-minute session with one of my associates, Naria Le Mire a Registered Dietitian or Keith Reed, a Professional Chef. When you like how you move and think, understand how the right nutrition adds to your success and learn to prepare your own delicious meals, that’s how you make healthy living sustainable. Sound good? Let’s get started.